How Sisi Yemmie Went From Size 16 To Size 10 Without Hitting The Gym!

How Sisi Yemmie Went From Size 16 To Size 10 Without Hitting The Gym!
January 9, 2017

If you have been following the lifestyle vlogger, Sisi Yemmie for a while now, you would know that about 18 months ago, she had a baby boy. As usual, with the birth of her baby boy came pregnancy weight. Since we are in the season of ‘snap backs’, the new mom has been working behind the scenes to shed her baby weight and regain her pre-body weight and now, she’s…

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Low Carb High Fat Series By Eze Onwuegbu

Low Carb High Fat Series By Eze Onwuegbu
December 5, 2016

Eze Onwuegbu is a natural health entrepreneur and biomedical researcher and he has been taking some time out to address some medical issues from a natural health perspective on his Instagram page. From weight loss to health & wellness, hormone balance and exercise. This time, it’s the low carb high fat series. I hope you learn a few things!   [<a href=”//storify.com/Ebun_Oluwole/low-carb-high-fat-series” target=”_blank”>View the story “Low Carb High Fat Series ” on Storify</a>]…

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Eze Onwuegbu’s Weight Loss Series Is The Best Thing You Will Read Today

August 25, 2016

Last month, Eze Onwugbenu was featured on the Sizzelle blog. He is a natural health entrepreneur and biomedical researcher. I have been following him for a while now and he never stops spitting truths and debunking myths. Last week, he started a 7-part series on weight loss which has been gaining a lot of momentum and I thought I should share. If you have any questions or need clarifications, Eze is answering…

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This OAP’s Weightloss Transformation Is Amazing!

August 25, 2016

Her name is Destiny Amaka. She is an on-air personality with CoolFM. She recently started a weight loss journey which was motivated by an emotional breakdown. The results so far has been amazing! Read excerpts of her story as published on Bellanaija. WOW, what a shock to my entire system because I love food so much. I lost a lot of weight in a short period of time (no fun at…

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5 Things We Can Learn From Lepacious Bose’s Weight Loss Journey

June 23, 2016

  A few months ago, commedienne Lepacious Bose shocked the Nigerian internet with stunning photos of her incredible weight loss journey and since then she hasn’t stopped talking about it. She has become a source of inspiration to overweight women and men alike that nothing is impossible if you put in the work. Lepacious Bose went from 190kg to 111kg, size 32 to 18 and she hasn’t stopped. Every now…

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FLUSH AWAY THE POUNDS

November 5, 2015

Hi Sizzelle Town! Sorry I’ve been MIA for a while, it’s been a really crazy month but I’m back now and oh so ready to write up a storm for ya’ll. The request for a weight loss post, could not have come at a better time. A friend recently introduced me to this “Detox Tea” specifically the “IASO DETOX TEA” and I am on that band wagon!!!!! I tried out…

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Losing weight is all about DETERMINATION, DRIVE and DISCIPLINE.

February 28, 2014

I get questions from my dear readers asking me for tips to lose weight. I’ve found that the key traits you MUST possess to lose weight, get a flatter tummy or simply live a healthy lifestyle are determination, drive and discipline. If you don’t have these, you’ll most likely not succeed in your goal to lose weight. Determination: The act of coming to a decision or of fixing or settling…

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Weight loss journey – weeks 7 & 8

February 21, 2014

Hi people!! I haven’t exercised for two weeks straight since I hurt my foot! However, I’ve been trying to eat as healthy as I can. My weight this morning was 71.5 kg compared with my weight of 71.9 kg from two weeks ago. My foot still hurts. If you didn’t read my week 6 update, I’ll tell you what happened: a knife fell on my right foot and gave me…

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Weight loss journey: end of week 5

January 31, 2014

My weight today is 71.0 kg from last week’s weight of 71.6 kg. I wish I had lost more weight but I’m still content. If I keep losing it gradually, it’s actually better so that I don’t end up looking ‘dry’. You know how some people look so gaunt and dry after a weight loss journey right? This week, I started doing Jillian Michaels’ 6-weeks six-pack. My hubby thinks only…

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Weight loss journey: end of week 4

January 24, 2014

I didn’t lose any weight this week! Well, I actually added some and took it off! Last week Friday, I starved all day and was very ravenous that night. I went to watch a movie and took the biggest size of popcorn! Then, Saturday, I had meat pie and fish roll! Sunday, 4 big slices of pizza. By Monday, I knew I had my work cut out for me. My…

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